This therapy method uses the natural and intelligent principle of a spiral, which gives us the possibility to optimize our movement patterns. The goal is, to use our anatomical structure properly and avoid incorrect stress on muscles and joints and prevent premature wear and injuries.
Therapist and patient work combined, to improve mobility and stability.
The therapy includes passive techniques, such as mobilizing massage, as well as instructions to help better body awareness and active exercises.
Primarily, you learn to implement improved body movement and posture in everyday life, at work and in sports, which has a positive influence on existing pain and our wellbeing. To implement the acquired knowledge, there is no additional time needed.